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Set Yourself Up For Success: The Power of Preparation
Photo by Getty Images on Unsplash.
Join the Project of the Week Community!
Every Thursday, I share a simple yet powerful action, habit, or project to help you boost your health, happiness, and overall well-being.
If you’ve been enjoying the Project of the Week newsletter, I’d love your help in spreading the word! Invite your friends and family to join us on this journey—just click HERE to sign up.
Together, we can create a ripple effect of positivity and growth!
PROJECT OF THE WEEK
Imagine this—you sit down to tackle an important project. You’re motivated, ready to dive in. But then, things start going wrong. You realize you don’t fully understand the task. A distraction pulls you away. You’re scrambling because you didn’t leave room for the unexpected. Suddenly, what should have been a smooth process turns into frustration and chaos.
Getting Started
Now, rewind. What if you had set yourself up for success instead?
Did you take a moment to truly grasp the project before starting?
Did you give yourself extra time for unexpected roadblocks?
Did you choose an environment that helps you stay focused?
Did you make a plan—or just jump in, hoping for the best?
With every project, big or small, we have a choice. We can either set ourselves up for struggle or position ourselves for success. The difference isn’t luck—it’s preparation.
So before you start, take a breath. Set yourself up to win. Your future self will thank you.
Ready to Get Started?
If you're feeling excited about putting this strategy into action and could use a little extra accountability and support, the It’s All in the Planning Starter Pak is here to help! Designed to set you up for success, it’s the perfect tool to keep you on track and moving forward.
Let’s make progress together—because great results start with great planning!
A Note from Happy Spaces
Our goal is simple: to add value to your life. If you think this project will be helpful, here are some steps to set yourself up for success:
Estimate how long it will take—then double it. Giving yourself extra time helps reduce stress.
Schedule it on your calendar for the week ahead. Setting a specific date increases follow-through.
Break it up if it will take more than an hour. Tackling it in smaller steps makes it more manageable.
Make a list of every action needed before you start. A clear plan helps keep you on track.
Do what works for you—you don’t have to complete every part, just what adds value to your life.
Find an Accountability Partner—having support makes it easier to stay committed.
We understand that building new habits and systems can be challenging, but you don’t have to do it alone. For additional support, visit HappySpacesBySarah.com and let’s make organizing and planning easier together.
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
As the oldest of nine kids with two working parents, I grew up juggling many responsibilities at home. Organization and time management became my lifeline amidst the chaos.
I attended the Cornell Hotel School and pursued my childhood dream of working in the hospitality industry. In 2016, I launched Happy Spaces, combining my passion for structure and efficiency with helping others.
I love working with students to develop essential organizational, time management, and study skills. These skills empower them to reach their full potential, build confidence, and create a future they feel good about.
Follow Me
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Would I Be Proud to Fail on This?
Photo by Michael Dziedzic on Unsplash.
Join the Project of the Week Community!
Every Thursday, I share a simple yet powerful action, habit, or project to help you boost your health, happiness, and overall well-being.
If you’ve been enjoying the Project of the Week newsletter, I’d love your help in spreading the word! Invite your friends and family to join us on this journey—just click HERE to sign up.
Together, we can create a ripple effect of positivity and growth!
PROJECT OF THE WEEK
I love the quote by James Clear: "What is something you would be proud to fail on, if you had the courage to attempt it?"
As a perfectionist, I hate failure. Too often, the fear of failing overshadows the dream of success.
When I tell the story of how I left the corporate world to start my own business nine years ago, the most common response I hear is, "Wow, you were so brave."
But the funny thing is, those words don’t really resonate with me.
Looking back on that decision, I had money saved—originally intended for buying a house. I had spent countless hours researching how to start a professional organizing business and had a detailed business plan. As a professional catastrophizer, I had already mapped out my worst-case scenarios. And if everything fell apart? I could always return to the corporate world.
Logistically, I had a plan. But I also knew the odds weren’t in my favor—more new businesses fail than succeed.
Yet, in taking the biggest risk of my life, I wasn’t afraid to fail. I believed that, given the amount of time we spend working, it was worth the risk to build a career I loved. The potential upside of success far outweighed the downside of failure.
I didn’t know who James Clear was in 2016 when I launched Happy Spaces, but his quote perfectly captures why that decision felt right—it wasn’t necessarily about bravery; it was about the pursuit of something worth failing for.
Now, whenever I face big decisions, I ask myself: "Would I be proud to fail on this?"
That question guided me when I started this blog, when I moved upstate, and when I became a foster parent.
There have been failures, and there will be more. But I am proud that I tried.
Getting Started
This week, I want to leave you with another favorite quote:
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat." — Theodore Roosevelt
So, the next time you're faced with a risky decision, ask yourself:
"Would I be proud to fail on this?"
If the answer is yes, make a plan—and go for it!
Ready to Get Started?
If you're feeling excited about putting this strategy into action and could use a little extra accountability and support, the It’s All in the Planning Starter Pak is here to help! Designed to set you up for success, it’s the perfect tool to keep you on track and moving forward.
Let’s make progress together—because great results start with great planning!
A Note from Happy Spaces
Our goal is simple: to add value to your life. If you think this project will be helpful, here are some steps to set yourself up for success:
Estimate how long it will take—then double it. Giving yourself extra time helps reduce stress.
Schedule it on your calendar for the week ahead. Setting a specific date increases follow-through.
Break it up if it will take more than an hour. Tackling it in smaller steps makes it more manageable.
Make a list of every action needed before you start. A clear plan helps keep you on track.
Do what works for you—you don’t have to complete every part, just what adds value to your life.
Find an Accountability Partner—having support makes it easier to stay committed.
We understand that building new habits and systems can be challenging, but you don’t have to do it alone. For additional support, visit HappySpacesBySarah.com and let’s make organizing and planning easier together.
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
As the oldest of nine kids with two working parents, I grew up juggling many responsibilities at home. Organization and time management became my lifeline amidst the chaos.
I attended the Cornell Hotel School and pursued my childhood dream of working in the hospitality industry. In 2016, I launched Happy Spaces, combining my passion for structure and efficiency with helping others.
I love working with students to develop essential organizational, time management, and study skills. These skills empower them to reach their full potential, build confidence, and create a future they feel good about.
Follow Me
Share this post
What You Look For, You Will Find!
Photo by Xiaolong Wong on Unsplash.
Join the Project of the Week Community!
Every Thursday, I share a simple yet powerful action, habit, or project to help you boost your health, happiness, and overall well-being.
If you’ve been enjoying the Project of the Week newsletter, I’d love your help in spreading the word! Invite your friends and family to join us on this journey—just click HERE to sign up.
Together, we can create a ripple effect of positivity and growth!
PROJECT OF THE WEEK
Last year, I needed to buy a new car. After doing some research, I had my heart set on a navy blue Honda Odyssey. The only problem? The dealership didn’t have that color on the lot, and I really wanted to see it in person.
Up until that moment, I had never noticed a navy blue Honda Odyssey. In fact, I wasn’t sure I had ever paid attention to any Honda Odysseys at all.
But as I drove away from the dealership that day, suddenly, they were everywhere. And not just any Honda Odysseys—navy blue ones.
It was as if they had appeared out of nowhere. But of course, they had always been there. The difference? My attention had shifted.
It’s amazing how what we choose to focus on shapes what we notice and how we experience the world.
Getting Started
If you look for support, you will find it.
If you look for evidence that no one cares, you will find that too.
If you look for ways to market your new idea, you’ll start seeing opportunities everywhere.
If you look for reasons why your idea will fail, you’ll find plenty of those as well.
I remind myself of this often—be intentional about where you focus your attention, and you’ll be amazed at what you find.
What do you want to look for this week?
Ready to Get Started?
If you're feeling excited about putting this strategy into action and could use a little extra accountability and support, the It’s All in the Planning Starter Pak is here to help! Designed to set you up for success, it’s the perfect tool to keep you on track and moving forward.
Let’s make progress together—because great results start with great planning!
A Note from Happy Spaces
Our goal is simple: to add value to your life. If you think this project will be helpful, here are some steps to set yourself up for success:
Estimate how long it will take—then double it. Giving yourself extra time helps reduce stress.
Schedule it on your calendar for the week ahead. Setting a specific date increases follow-through.
Break it up if it will take more than an hour. Tackling it in smaller steps makes it more manageable.
Make a list of every action needed before you start. A clear plan helps keep you on track.
Do what works for you—you don’t have to complete every part, just what adds value to your life.
Find an Accountability Partner—having support makes it easier to stay committed.
We understand that building new habits and systems can be challenging, but you don’t have to do it alone. For additional support, visit HappySpacesBySarah.com and let’s make organizing and planning easier together.
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
As the oldest of nine kids with two working parents, I grew up juggling many responsibilities at home. Organization and time management became my lifeline amidst the chaos.
I attended the Cornell Hotel School and pursued my childhood dream of working in the hospitality industry. In 2016, I launched Happy Spaces, combining my passion for structure and efficiency with helping others.
I love working with students to develop essential organizational, time management, and study skills. These skills empower them to reach their full potential, build confidence, and create a future they feel good about.
Follow Me
Share this post
Connect First
Photo by MXCaptures on Unsplash.
Join the Project of the Week Community!
Every Thursday, I share a simple yet powerful action, habit, or project to help you boost your health, happiness, and overall well-being.
If you’ve been enjoying the Project of the Week newsletter, I’d love your help in spreading the word! Invite your friends and family to join us on this journey—just click HERE to sign up.
Together, we can create a ripple effect of positivity and growth!
PROJECT OF THE WEEK
Over the past few years, I’ve been diving deep into the world of parenting, especially when it comes to parenting through trauma.
I’ve learned so much along the way, but the more I discover, the more I realize there’s still so much to learn.
What fascinates me the most is how these new skills don’t just make me a better parent—they also help me become a better coach, family member, and friend.
Of all the insights I’ve gained, the most valuable lesson I’ve encountered—and one that nearly every resource emphasizes—is the importance of "Connect First."
But what exactly does that mean?
Getting Started
Connection means showing genuine understanding, empathy, and mutual support.
It can’t be faked.
Sometimes, connection looks like sitting together in silence for a few moments, allowing both people to calm down from whatever just happened.
Other times, connection is asking how the other person is doing and simply listening until they’re ready to open up.
At times, you may need to do something physical together in a new environment—like taking a walk outside or grabbing lunch—to help rebuild the connection.
In every coaching session, I aim to connect with my client before diving into action. I want to know how they’re feeling, what’s been going on in their life, and what’s on their mind. Once we’ve connected, then we can focus on taking action.
If you try to take action before connecting, you risk missing the fact that they’re not in the right headspace. In that case, they may not be ready to learn and grow.
The best part? Often, taking the time to genuinely connect can actually shift their headspace in a positive direction.
In parenting, there are plenty of times when you need to address what’s not working and discuss better choices. These conversations should only take about 30 seconds—but how often do they escalate into big fights?
In our house, prioritizing connection before having those conversations has made a huge impact. Not only does it usually keep the conversation brief, but it also ensures that we’re both regulated and in a space where we can learn and grow together.
So, how long does it take to connect before having the conversation? At home, it could be 2 minutes, an hour, or even more.
But what about the workplace?
When meeting with an employee about a new project, do you take a few minutes to connect first, then dive into the project details? If you do, they’ll likely feel more engaged and present, which leads to a more productive conversation and a stronger project kick-off.
Now, when you need to talk to an employee about an area where they’re struggling, the instinct is often to just get it over with. While it might seem easier in the moment, this approach is often counterproductive.
Connecting first shows that you care about them as a person, which increases the likelihood they’ll hear your feedback without getting defensive or shutting down.
Remember your goal: If your objective is for the employee to learn and grow (or at least understand the expectations and where their performance is lacking), they need to be in a place to listen and process what you’re saying.
This conversation may need to happen in two parts: First, connect. Then, address the issue.
As a leader, it’s your responsibility to gauge the best approach. If the team member becomes defensive or exhibits body language that suggests they’re shutting down, suggest taking a day to think things over and reconvene to brainstorm solutions.
When you meet again, they’ll have had time to process. Be sure to start the meeting with a genuine connection. Ask how they’re doing and listen to them. This connection will pave the way for a more productive conversation about next steps.
As an employee, you may be wondering: Can I initiate a connection with my boss? Absolutely! But keep in mind that, as adults, this is a two-way street. The other person needs to be willing to connect as well.
If they’re not open to connecting, it could hinder the growth of your relationship. At that point, you may need to consider whether or not you’re okay with that.
What I love most about "Connecting First" is the profound impact just a few moments of genuine connection can have on the body, the mind, and the nervous system.
Happy Connecting!
Ready to Get Started?
If you're feeling excited about putting this strategy into action and could use a little extra accountability and support, the It’s All in the Planning Starter Pak is here to help! Designed to set you up for success, it’s the perfect tool to keep you on track and moving forward.
Let’s make progress together—because great results start with great planning!
A Note from Happy Spaces
Our goal is simple: to add value to your life. If you think this project will be helpful, here are some steps to set yourself up for success:
Estimate how long it will take—then double it. Giving yourself extra time helps reduce stress.
Schedule it on your calendar for the week ahead. Setting a specific date increases follow-through.
Break it up if it will take more than an hour. Tackling it in smaller steps makes it more manageable.
Make a list of every action needed before you start. A clear plan helps keep you on track.
Do what works for you—you don’t have to complete every part, just what adds value to your life.
Find an Accountability Partner—having support makes it easier to stay committed.
We understand that building new habits and systems can be challenging, but you don’t have to do it alone. For additional support, visit HappySpacesBySarah.com and let’s make organizing and planning easier together.
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
As the oldest of nine kids with two working parents, I grew up juggling many responsibilities at home. Organization and time management became my lifeline amidst the chaos.
I attended the Cornell Hotel School and pursued my childhood dream of working in the hospitality industry. In 2016, I launched Happy Spaces, combining my passion for structure and efficiency with helping others.
I love working with students to develop essential organizational, time management, and study skills. These skills empower them to reach their full potential, build confidence, and create a future they feel good about.
Follow Me
Share this post
Building Connection
Join the Project of the Week Community!
Every Thursday, I share a simple yet powerful action, habit, or project to help you boost your health, happiness, and overall well-being.
If you’ve been enjoying the Project of the Week newsletter, I’d love your help in spreading the word! Invite your friends and family to join us on this journey—just click HERE to sign up.
Together, we can create a ripple effect of positivity and growth!
PROJECT OF THE WEEK
At Happy Spaces, productivity is about so much more than just checking things off a to-do list. It’s about creating a life that feels fulfilling—one where you have time for what matters most.
And one of the most important parts of a fulfilling life? Connection.
We all need connection, though how much and in what form will vary from person to person. Feeling part of a community, knowing you have people who understand and support you, makes life richer and more meaningful.
Getting Started
One of the best ways to build connection and avoid feeling isolated is by joining a group.
"That sounds great, but where do I even start?"
The good news? There’s no right or wrong way to begin. Choose a direction that feels right for you and take that first step. Here are a few options to consider:
Support Groups
Support groups bring together people with shared experiences who can offer encouragement and understanding.
Think about your current season of life—where would it be helpful to connect with others who truly "get it"?
Are you caring for a sick parent?
Are you a mom or dad looking to meet other parents?
Have you recently experienced a loss?
Sometimes, simply knowing you’re not alone can be incredibly powerful.
Interest Groups
Interest groups connect people through shared passions and hobbies.
What brings you joy?
Love sports? Join an adult sports league.
Enjoy reading? Find a book club.
Passionate about art? Look for a local art group.
Doing something you love alongside others can lead to meaningful friendships.
Volunteering
Giving back is a great way to find both connection and purpose.
Where do you feel called to help?
Do you enjoy working with animals? Volunteer at a shelter.
Want to support your community? Get involved in local events.
Love mentoring? Help out at a youth program.
By giving your time to a cause that matters, you’ll naturally meet like-minded people who share your values.
Making Connection a Priority
Building and maintaining connection takes intention. What steps do you take to keep community at the heart of your life?
Ready to Get Started?
If you're feeling excited about putting this strategy into action and could use a little extra accountability and support, the It’s All in the Planning Starter Pak is here to help! Designed to set you up for success, it’s the perfect tool to keep you on track and moving forward.
Let’s make progress together—because great results start with great planning!
A Note from Happy Spaces
Our goal is simple: to add value to your life. If you think this project will be helpful, here are some steps to set yourself up for success:
Estimate how long it will take—then double it. Giving yourself extra time helps reduce stress.
Schedule it on your calendar for the week ahead. Setting a specific date increases follow-through.
Break it up if it will take more than an hour. Tackling it in smaller steps makes it more manageable.
Make a list of every action needed before you start. A clear plan helps keep you on track.
Do what works for you—you don’t have to complete every part, just what adds value to your life.
Find an Accountability Partner—having support makes it easier to stay committed.
We understand that building new habits and systems can be challenging, but you don’t have to do it alone. For additional support, visit HappySpacesBySarah.com and let’s make organizing and planning easier together.
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
As the oldest of nine kids with two working parents, I grew up juggling many responsibilities at home. Organization and time management became my lifeline amidst the chaos.
I attended the Cornell Hotel School and pursued my childhood dream of working in the hospitality industry. In 2016, I launched Happy Spaces, combining my passion for structure and efficiency with helping others.
I love working with students to develop essential organizational, time management, and study skills. These skills empower them to reach their full potential, build confidence, and create a future they feel good about.
Follow Me
Share this post
"Power Hour"
Every Thursday, I share one action, habit, or project you may want to undertake in order to improve your health, happiness, and sense of well-being.
If you are finding value in our PROJECT OF THE WEEK Newsletter, we would greatly appreciate it if you would spread the word. Your friends and family can click HERE to sign-up.
PROJECT OF THE WEEK
The Magic of a Power Hour
I’m not exactly sure where the term originated, but I’m pretty sure I first heard “Power Hour” from the amazing @Gretchen Rubin. And let me tell you—it’s been a game-changer.
A Power Hour is dedicated time to tackle those nagging to-dos—the ones that aren’t urgent or high-priority but still weigh on you when left undone. These tasks may seem small, but when they pile up, they create a mental clutter that’s hard to ignore.
For me, a Power Hour is a chance to put one foot in front of the other and finally check off those lingering items that have been sitting on my list for days, weeks, or even months.
What a Power Hour Looks Like
Sometimes, my Power Hour is simply walking around the house and taking care of small but necessary tasks:
Changing that burnt-out light bulb
Returning scattered items to their proper place
Setting up that Amazon purchase I ordered weeks ago but never implemented
Other times, I pull out my literal “Action Folder,” pick a task, and just get it done.
And the best part? In a single Power Hour, I can often check off six to ten small tasks that individually seem insignificant—but collectively leave me feeling accomplished and relieved.
Getting Started
The key to making a Power Hour work is consistency. Ideally, I schedule one for work and one for home life each week. When I stick to this routine—along with my Weekly Plan—life feels so much more manageable.
Do you use Power Hours to stay on top of things? How has it helped you?
And if Happy Spaces launched a weekly Power Hour Accountability Group, would you be interested in joining?
Happy planning!
Ready to Get Started?
If you feel excited about implementing this strategy and want some additional accountability and support to get started, the It’s All in the Planning Starter Pak was designed for you!
A Note from Happy Spaces
The goal is to add value to your life. If you think this project will add value:
Estimate how long you think it will take. I would recommend doubling the time you estimate.
Look at your calendar over the next week and pick a date and time to get started.
Make an appointment on your calendar for the estimated time.
If you estimate that completing this project will take longer than one hour, I recommend doing it over multiple days. This will support you in getting started!
Prior to starting this project, take a few minutes to make a step-by-step list of EVERY action you need to take to complete this project.
It's not all or nothing. You can choose to implement only the parts of this project that add value to your life.
An Accountability Partner can be a great support in following through on your goals and commitments.
We understand how challenging it can be to implement new habits and systems. For additional support please go to HappySpacesBySarah.com.
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
Growing up as the oldest of nine siblings in Upstate New York, I learned to use organization to create sanity among the chaos. Today, I work together with individuals, families, and small businesses to create habits, systems, and spaces that support their needs, goals, and dreams. Clients often refer to our work together as "life-changing" and "better than decades of therapy". What I love most about my work is the lasting impact it has on real people's lives. Nothing makes me happier than hearing the many success stories of clients I have worked with.
Follow Me
Share this post
Grateful for Mistakes
Photo by Eastman Childs on Unsplash.
Every Thursday, I share one action, habit, or project you may want to undertake in order to improve your health, happiness, and sense of well-being.
If you are finding value in our PROJECT OF THE WEEK Newsletter, we would greatly appreciate it if you would spread the word. Your friends and family can click HERE to sign-up.
PROJECT OF THE WEEK
When Mistakes Lead to Better Solutions
Have you ever made a mistake, only to realize—while fixing it—that there was actually an easier way?
That happened to me last month. I was working on an administrative task, carefully entering data. Everything seemed fine—until I reached the end and realized I had forgotten a crucial step that affected multiple entries.
Frustrated, I had no choice but to go back and correct each one. As I started pasting in the missing information, something clicked—I was completing the task much faster than before. That’s when it hit me: Instead of entering the information one by one, it was actually more efficient to paste everything at the end.
Ironically, my mistake ended up teaching me a better way to do the task.
Getting Started
The Hidden Value of Mistakes
When things seem to be working, we rarely stop to question if there’s a more efficient way. But mistakes force us to step back, reevaluate, and sometimes discover a smarter approach.
So the next time you slip up, don’t just fix the mistake—use it as a chance to review your process. You might just find a way to make things easier in the long run.
Ready to Get Started?
If you feel excited about implementing this strategy and want some additional accountability and support to get started, the It’s All in the Planning Starter Pak was designed for you!
A Note from Happy Spaces
The goal is to add value to your life. If you think this project will add value:
Estimate how long you think it will take. I would recommend doubling the time you estimate.
Look at your calendar over the next week and pick a date and time to get started.
Make an appointment on your calendar for the estimated time.
If you estimate that completing this project will take longer than one hour, I recommend doing it over multiple days. This will support you in getting started!
Prior to starting this project, take a few minutes to make a step-by-step list of EVERY action you need to take to complete this project.
It's not all or nothing. You can choose to implement only the parts of this project that add value to your life.
An Accountability Partner can be a great support in following through on your goals and commitments.
We understand how challenging it can be to implement new habits and systems. For additional support please go to HappySpacesBySarah.com.
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
Growing up as the oldest of nine siblings in Upstate New York, I learned to use organization to create sanity among the chaos. Today, I work together with individuals, families, and small businesses to create habits, systems, and spaces that support their needs, goals, and dreams. Clients often refer to our work together as "life-changing" and "better than decades of therapy". What I love most about my work is the lasting impact it has on real people's lives. Nothing makes me happier than hearing the many success stories of clients I have worked with.
Follow Me
Share this post
When You Have Momentum... Dig In!
Photo by Babumon PT on Unsplash.
Every Thursday, I share one action, habit, or project you may want to undertake in order to improve your health, happiness, and sense of well-being.
If you are finding value in our PROJECT OF THE WEEK Newsletter, we would greatly appreciate it if you would spread the word. Your friends and family can click HERE to sign-up.
PROJECT OF THE WEEK
There are moments in life when we get a natural head start—when clarity and motivation strike unexpectedly. The real question is: Do we take advantage of them?
Imagine this: You just had a meeting with your boss about an upcoming presentation, and suddenly, everything clicks. You know exactly what needs to be done. Do you rearrange your schedule to immediately jot down those fresh ideas, giving yourself a strong foundation to build on?
Or maybe you’ve been struggling with a project, so you visit your professor during office hours. After the conversation, everything makes sense. Do you head straight to the library to work while your newfound understanding is still sharp?
Perhaps you woke up this morning feeling ready—finally motivated to tackle something you’ve been procrastinating on. Can you shift your day around to dive in before that energy fades?
Getting Started
We won’t always have these bursts of momentum. That’s why building strong habits and systems is essential. But when these natural sparks of motivation do come, they’re opportunities worth seizing.
Don’t let them slip away. Rearrange your schedule. Act while the inspiration is fresh. Because as we all know, momentum fades, and what once felt crystal clear can quickly become a distant blur.
Take action now—while the fire is still burning.
Ready to Get Started?
If you feel excited about implementing this strategy and want some additional accountability and support to get started, the It’s All in the Planning Starter Pak was designed for you!
A Note from Happy Spaces
The goal is to add value to your life. If you think this project will add value:
Estimate how long you think it will take. I would recommend doubling the time you estimate.
Look at your calendar over the next week and pick a date and time to get started.
Make an appointment on your calendar for the estimated time.
If you estimate that completing this project will take longer than one hour, I recommend doing it over multiple days. This will support you in getting started!
Prior to starting this project, take a few minutes to make a step-by-step list of EVERY action you need to take to complete this project.
It's not all or nothing. You can choose to implement only the parts of this project that add value to your life.
An Accountability Partner can be a great support in following through on your goals and commitments.
We understand how challenging it can be to implement new habits and systems. For additional support please go to HappySpacesBySarah.com.
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
Growing up as the oldest of nine siblings in Upstate New York, I learned to use organization to create sanity among the chaos. Today, I work together with individuals, families, and small businesses to create habits, systems, and spaces that support their needs, goals, and dreams. Clients often refer to our work together as "life-changing" and "better than decades of therapy". What I love most about my work is the lasting impact it has on real people's lives. Nothing makes me happier than hearing the many success stories of clients I have worked with.
Follow Me
Share this post
Catalyst For Change
Photo by Britt Gaiser on Unsplash.
Every Thursday, I share one action, habit, or project you may want to undertake in order to improve your health, happiness, and sense of well-being.
If you are finding value in our PROJECT OF THE WEEK Newsletter, we would greatly appreciate it if you would spread the word. Your friends and family can click HERE to sign-up.
PROJECT OF THE WEEK
There's a lot of buzz right now around gentle parenting.
Like most new parenting philosophies, there are valuable lessons to be learned, but some aspects may not stand the test of time.
One thing’s for sure—gentle parenting has inspired a lot of funny memes!
One key takeaway from this approach is the idea that when kids (or humans, for that matter) struggle, it often means they lack a specific skill that needs to be taught.
You guessed it! More often than not, that missing skill is an executive functioning skill.
Another important concept is that lessons can't be effectively taught when kids (or adults) are dysregulated. Our brains cannot be in both "thinking mode" and "fight, flight, or freeze" mode at the same time.
As a coach, my entire focus is on skill-building and empowering clients to grow and improve.
BUT—growth requires change.
And as we all know too well, change is hard. Really, really hard.
Most of us don’t embrace change until we have a compelling reason to do so.
This brings me to the topic of consequences—particularly natural consequences.
Getting Started
It’s often said that consequences don’t teach lessons. And that’s true, to an extent.
However, in my experience, consequences provide the motivation to make changes.
Progress happens when clients have both a reason to change and the support to develop the skills necessary to succeed.
I often hear people say they want their child, partner, or friend to change. They describe how they offer emotional support and resources—yet they remain frustrated when nothing improves.
At the same time, they continue to "save" their loved one from the natural consequences of their actions.
The hardest part of supporting someone through change is recognizing that, over time, natural consequences tend to escalate. What might have been a small, manageable catalyst for change early on can grow into a life-altering consequence if left unchecked.
So, ask yourself: Is the help you’re providing truly helpful in the long run? And don’t underestimate the power of natural consequences.
Ready to Get Started?
If you feel excited about implementing this strategy and want some additional accountability and support to get started, the It’s All in the Planning Starter Pak was designed for you!
A Note from Happy Spaces
The goal is to add value to your life. If you think this project will add value:
Estimate how long you think it will take. I would recommend doubling the time you estimate.
Look at your calendar over the next week and pick a date and time to get started.
Make an appointment on your calendar for the estimated time.
If you estimate that completing this project will take longer than one hour, I recommend doing it over multiple days. This will support you in getting started!
Prior to starting this project, take a few minutes to make a step-by-step list of EVERY action you need to take to complete this project.
It's not all or nothing. You can choose to implement only the parts of this project that add value to your life.
An Accountability Partner can be a great support in following through on your goals and commitments.
We understand how challenging it can be to implement new habits and systems. For additional support please go to HappySpacesBySarah.com.
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
Growing up as the oldest of nine siblings in Upstate New York, I learned to use organization to create sanity among the chaos. Today, I work together with individuals, families, and small businesses to create habits, systems, and spaces that support their needs, goals, and dreams. Clients often refer to our work together as "life-changing" and "better than decades of therapy". What I love most about my work is the lasting impact it has on real people's lives. Nothing makes me happier than hearing the many success stories of clients I have worked with.
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Just One Thing
Photo by Francesco Califano on Unsplash.
Every Thursday, I share one action, habit, or project you may want to undertake in order to improve your health, happiness, and sense of well-being.
If you are finding value in our PROJECT OF THE WEEK Newsletter, we would greatly appreciate it if you would spread the word. Your friends and family can click HERE to sign-up.
PROJECT OF THE WEEK
Everywhere you turn, there’s a new productivity hack or a trendy method promising to help you get more done.
Don’t get me wrong — I love a good idea and a clever shortcut.
But the truth? There are no real shortcuts in life.
Everything worth doing requires effort, persistence, and sometimes even a few tears.
In my experience, the biggest obstacle to progress isn’t a lack of time or skill — it’s overwhelm.
When we’re overwhelmed, we can’t think clearly. We accomplish less, and the quality of our work suffers.
Getting Started
So, what’s the best way to minimize overwhelm?
Progress.
What’s one small thing you can check off your list today?
It doesn’t have to be related to what’s stressing you out. In fact, sometimes it’s better if it isn’t.
Productivity is cumulative.
If your workday feels insurmountable and all you can manage are the absolute must-dos, that’s okay. But is there one non-work task you can complete?
Maybe it’s paying your home insurance and uploading it to your mortgage company (as I did last week).
Maybe it’s ordering that school item your kid needs.
Maybe it’s finally making that doctor’s appointment you keep putting off.
Small wins matter. They create momentum. And momentum eases the weight of overwhelm.
You may even sleep better — and as we all know, better sleep has a profound impact on productivity.
If I could offer just one piece of advice on being more productive, it would be this: Never underestimate the power of checking off just one thing.
Over time, it makes all the difference!
Ready to Get Started?
If you feel excited about implementing this strategy and want some additional accountability and support to get started, the It’s All in the Planning Starter Pak was designed for you!
A Note from Happy Spaces
The goal is to add value to your life. If you think this project will add value:
Estimate how long you think it will take. I would recommend doubling the time you estimate.
Look at your calendar over the next week and pick a date and time to get started.
Make an appointment on your calendar for the estimated time.
If you estimate that completing this project will take longer than one hour, I recommend doing it over multiple days. This will support you in getting started!
Prior to starting this project, take a few minutes to make a step-by-step list of EVERY action you need to take to complete this project.
It's not all or nothing. You can choose to implement only the parts of this project that add value to your life.
An Accountability Partner can be a great support in following through on your goals and commitments.
We understand how challenging it can be to implement new habits and systems. For additional support please go to HappySpacesBySarah.com.
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
Growing up as the oldest of nine siblings in Upstate New York, I learned to use organization to create sanity among the chaos. Today, I work together with individuals, families, and small businesses to create habits, systems, and spaces that support their needs, goals, and dreams. Clients often refer to our work together as "life-changing" and "better than decades of therapy". What I love most about my work is the lasting impact it has on real people's lives. Nothing makes me happier than hearing the many success stories of clients I have worked with.
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The Value of Overcoming Obstacles
Photo by Nattu Adnan on Unsplash.
Every Thursday, I share one action, habit, or project you may want to undertake in order to improve your health, happiness, and sense of well-being.
If you are finding value in our PROJECT OF THE WEEK Newsletter, we would greatly appreciate it if you would spread the word. Your friends and family can click HERE to sign-up.
PROJECT OF THE WEEK
How we talk to ourselves matters.
Learning to believe in ourselves and trust ourselves matters.
Yet, this is so hard!
The good news is, with every obstacle we overcome, we have that experience to add to our toolbox.
Getting Started
The next time you have no idea how you are going to get started on that project, you feel totally inept, and the judgy self-talk starts to take over:
Ask yourself:
Have you felt like this before?
How did you get started?
Who did you reach out to for support?
Did you figure it out?
How did you feel when you finished it?
"Confidence doesn't always come from believing in yourself today. It often stems from recalling the obstacles you overcame yesterday."
–Adam Grant
What obstacles have you overcome that you can build upon in the future?
Ready to Get Started?
If you feel excited about implementing this strategy and want some additional accountability and support to get started, the It’s All in the Planning Starter Pak was designed for you!
A Note from Happy Spaces
The goal is to add value to your life. If you think this project will add value:
Estimate how long you think it will take. I would recommend doubling the time you estimate.
Look at your calendar over the next week and pick a date and time to get started.
Make an appointment on your calendar for the estimated time.
If you estimate that completing this project will take longer than one hour, I recommend doing it over multiple days. This will support you in getting started!
Prior to starting this project, take a few minutes to make a step-by-step list of EVERY action you need to take to complete this project.
It's not all or nothing. You can choose to implement only the parts of this project that add value to your life.
An Accountability Partner can be a great support in following through on your goals and commitments.
We understand how challenging it can be to implement new habits and systems. For additional support please go to HappySpacesBySarah.com.
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
Growing up as the oldest of nine siblings in Upstate New York, I learned to use organization to create sanity among the chaos. Today, I work together with individuals, families, and small businesses to create habits, systems, and spaces that support their needs, goals, and dreams. Clients often refer to our work together as "life-changing" and "better than decades of therapy". What I love most about my work is the lasting impact it has on real people's lives. Nothing makes me happier than hearing the many success stories of clients I have worked with.
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Thank You
Photo from Canva.
Our Thanks
As we reflect on another year of Happy Spaces, we are filled with immense gratitude for each of you, our clients and supporters, who have trusted us to bring clarity, organization, and joy into your lives. It’s been an incredible journey to see how small, thoughtful changes can transform not just a home or workspace, but a person’s entire outlook and daily experience.
This year, alongside organizational projects, we expanded academic coaching, helping students create environments that support focus, motivation, and effective learning. Whether we’ve been designing efficiencies or guiding students toward better study habits, each project has been a reminder of the powerful impact a well-organized environment can have on productivity and success.
We are grateful for your enthusiasm, feedback, and the stories you’ve shared about how Happy Spaces has brightened your days, eased your routines, and enhanced learning. Each transformation strengthens our commitment to creating more than just tidy spaces—we aim to foster environments that nurture peace, productivity, and academic achievement.
Thank you for welcoming us into your homes, study spaces, and workplaces. We look forward to another year of bringing clarity, comfort, and coaching to your spaces and your lives. Here’s to continued growth, happiness, and of course, a whole lot of Happy Spaces!
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
Growing up as the oldest of nine siblings in Upstate New York, I learned to use organization to create sanity among the chaos. Today, I work together with individuals, families, and small businesses to create habits, systems, and spaces that support their needs, goals, and dreams. Clients often refer to our work together as "life-changing" and "better than decades of therapy". What I love most about my work is the lasting impact it has on real people's lives. Nothing makes me happier than hearing the many success stories of clients I have worked with.
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Freeze Your Credit
Photo by Amy Humphries on Unsplash.
Every Thursday, I share one action, habit, or project you may want to undertake in order to improve your health, happiness, and sense of well-being.
If you are finding value in our PROJECT OF THE WEEK Newsletter, we would greatly appreciate it if you would spread the word. Your friends and family can click HERE to sign-up.
PROJECT OF THE WEEK
Have you frozen your credit? We recognize that identity theft can happen any time of year, but it’s an unfortunate reality that credit card fraud increases around the holidays. We’re all shopping more, likely online and in stores, and are paying slightly less attention day-to-day. This provides the perfect storm for scammers to take (and use!) your information.
Freezing your credit should take no longer than 45 minutes and could potentially save you 100's of hours unraveling a scam, not to mention lost funds and a whole lot of stress.
Getting Started
To get started, utilize the links below. As a reminder, it’s important you do this with all three credit bureaus to ensure you’re truly protecting yourself.
If you need to have your credit run at any point in the future, you can login and add a "thaw" for a specified number of days.
Happy Planning!
Ready to Get Started?
If you feel excited about implementing this strategy and want some additional accountability and support to get started, the It’s All in the Planning Starter Pak was designed for you!
A Note from Happy Spaces
The goal is to add value to your life. If you think this project will add value:
Estimate how long you think it will take. I would recommend doubling the time you estimate.
Look at your calendar over the next week and pick a date and time to get started.
Make an appointment on your calendar for the estimated time.
If you estimate that completing this project will take longer than one hour, I recommend doing it over multiple days. This will support you in getting started!
Prior to starting this project, take a few minutes to make a step-by-step list of EVERY action you need to take to complete this project.
It's not all or nothing. You can choose to implement only the parts of this project that add value to your life.
An Accountability Partner can be a great support in following through on your goals and commitments.
We understand how challenging it can be to implement new habits and systems. For additional support please go to HappySpacesBySarah.com.
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
Growing up as the oldest of nine siblings in Upstate New York, I learned to use organization to create sanity among the chaos. Today, I work together with individuals, families, and small businesses to create habits, systems, and spaces that support their needs, goals, and dreams. Clients often refer to our work together as "life-changing" and "better than decades of therapy". What I love most about my work is the lasting impact it has on real people's lives. Nothing makes me happier than hearing the many success stories of clients I have worked with.
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Decluttering Your Holiday Decor
Photo from Canva.
Every Thursday, I share one action, habit, or project you may want to undertake in order to improve your health, happiness, and sense of well-being.
If you are finding value in our PROJECT OF THE WEEK Newsletter, we would greatly appreciate it if you would spread the word. Your friends and family can click HERE to sign-up.
PROJECT OF THE WEEK
The time has come. Halloween is over. Mariah Carey has defrosted. The holidays are here.
This may seem like a no brainer, but truly, the best time to declutter those holiday decorations is when you are decorating for the holidays.
We’ve all been there. We open our bins year after year and only put out your favorite things. Or, you’ve decided to change your color palette or update your overall decor, but are saving that one item that maybe, someday, you’ll want to use again.
It’s time to be honest with ourselves - we aren’t likely to use those items again. It’s time they find a new home.
Getting Started
As you’ open bins - or whatever you use to store your items - take everything out at once. Choose which items you plan to display this year. Then create donate, recycle, and throw away piles with the remaining holiday decor.
When the holiday festivities are over, but before you take all the decorations down, buy bins (or repurpose your old ones), label them, and store your items safely.
If you find there are items that didn’t last the holiday season for whatever reason - something broke, Christmas lights burned out, or flameless candles lost their glow, buy new items on clearance after the holiday and pack them away for next year.
This will make your setup easier the next year and prevent you from overbuying, since you know exactly what needs to be replaced.
Let us know if you have any additional tips on how to best maintain your holiday decorations.
Ready to Get Started?
If you feel excited about implementing this strategy and want some additional accountability and support to get started, the It’s All in the Planning Starter Pak was designed for you!
A Note from Happy Spaces
The goal is to add value to your life. If you think this project will add value:
Estimate how long you think it will take. I would recommend doubling the time you estimate.
Look at your calendar over the next week and pick a date and time to get started.
Make an appointment on your calendar for the estimated time.
If you estimate that completing this project will take longer than one hour, I recommend doing it over multiple days. This will support you in getting started!
Prior to starting this project, take a few minutes to make a step-by-step list of EVERY action you need to take to complete this project.
It's not all or nothing. You can choose to implement only the parts of this project that add value to your life.
An Accountability Partner can be a great support in following through on your goals and commitments.
We understand how challenging it can be to implement new habits and systems. For additional support please go to HappySpacesBySarah.com.
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
Growing up as the oldest of nine siblings in Upstate New York, I learned to use organization to create sanity among the chaos. Today, I work together with individuals, families, and small businesses to create habits, systems, and spaces that support their needs, goals, and dreams. Clients often refer to our work together as "life-changing" and "better than decades of therapy". What I love most about my work is the lasting impact it has on real people's lives. Nothing makes me happier than hearing the many success stories of clients I have worked with.
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The Value of Starting Early & Layering Support
Every Thursday, I share one action, habit, or project you may want to undertake in order to improve your health, happiness, and sense of well-being.
If you are finding value in our PROJECT OF THE WEEK Newsletter, we would greatly appreciate it if you would spread the word. Your friends and family can click HERE to sign-up.
PROJECT OF THE WEEK
I had this light bulb moment a few months ago.
I realized that none of the students I coached for at least a year while they were in high school, continued on with coaching in college. And when I have checked-in on them, the feedback is that they are doing great!
This is amazing and what the coaching is all about!
On the flip side, I have coached a number of students for 3+ years in college. While there is progress, many of them have continued to struggle a bit.
I know there are so many factors that come into play here. I also know that I coach more college students than high schoolers, which definitely skews the numbers.
Yet, this still feels like an important observation.
While in high school, the students still have the support of their parents at home. Even if the parents are doing a great job of stepping back and letting their child take more initiative, students undoubtedly feel the scaffolding around them for when the inevitable missteps happen.
Many of the high schoolers I work with have projects and papers that are as hard or harder then many of the college assignments I see. They also have easy access to their teachers for extra support. Often their teachers will provide smaller deliverables to support the students and the coaching in learning how to break down their assignments into smaller parts.
Getting Started
This made me curious about how many other areas this likely applies, not only for our young people, but adults, too.
If you grow up in a house where your parents cook healthy meals most nights, how much easier is it to integrate cooking healthy meals as an adult?
If you grow up in a house where reading is a common past time, how much more likely are you to read as an adult?
If you didn't learn a certain skill growing up, how can you create an environment that supports the learning process as an adult?
I’m sure there are plenty of ways to integrate learning into our every day lives. I mean, I make a living doing just this. I help my clients get organized, learn a new skill, and create an environment where we make our day-top-day happy and healthy. If you were getting started on your own, though, how would you learn and find the resources to learn. This may be simply by surrounding yourself with others that value the skill you are trying to learn and implement. Or, are you looking for an accountability partner that will be there for you through the ups and downs?
I would love to hear your thoughts and ideas about the value of starting early and layering support.
Ready to Get Started?
If you feel excited about implementing this strategy and want some additional accountability and support to get started, the It’s All in the Planning Starter Pak was designed for you!
A Note from Happy Spaces
The goal is to add value to your life. If you think this project will add value:
Estimate how long you think it will take. I would recommend doubling the time you estimate.
Look at your calendar over the next week and pick a date and time to get started.
Make an appointment on your calendar for the estimated time.
If you estimate that completing this project will take longer than one hour, I recommend doing it over multiple days. This will support you in getting started!
Prior to starting this project, take a few minutes to make a step-by-step list of EVERY action you need to take to complete this project.
It's not all or nothing. You can choose to implement only the parts of this project that add value to your life.
An Accountability Partner can be a great support in following through on your goals and commitments.
We understand how challenging it can be to implement new habits and systems. For additional support please go to HappySpacesBySarah.com.
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
Growing up as the oldest of nine siblings in Upstate New York, I learned to use organization to create sanity among the chaos. Today, I work together with individuals, families, and small businesses to create habits, systems, and spaces that support their needs, goals, and dreams. Clients often refer to our work together as "life-changing" and "better than decades of therapy". What I love most about my work is the lasting impact it has on real people's lives. Nothing makes me happier than hearing the many success stories of clients I have worked with.
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Learning Through Actions
Image from Canva.
Every Thursday, I share one action, habit, or project you may want to undertake in order to improve your health, happiness, and sense of well-being.
If you are finding value in our PROJECT OF THE WEEK Newsletter, we would greatly appreciate it if you would spread the word. Your friends and family can click HERE to sign-up.
PROJECT OF THE WEEK
This may be contrary to the perceived role of a coach. However, I am a firm believer that the best way to learn is through action and building self-confidence.
If you haven't taken action and you don't have an experience to reflect on and learn from, you are not likely to see growth and progress.
Our mission at Happy Spaces is to " Share, Teach and Inspire about The Power of Planning and Why Systems and Structure Matter."
The primary method we use to teach is to pick ONE project, routine or structural change that you want to make happen. We put a plan together and work through that plan until we cross the finish line.
This process, which is all about action, shows our clients what is working, where the pain points are and provides their WHY to make those HARD changes.
Getting Started
I know I am guilty of spending WAY too long making a plan. So often, once I get started, I realize that the pain points are not what I anticipated. Only after getting started and taking action was I able to do the required work to reach my goal and grow.
We always recommend starting small. This builds confidence and often brings to the surface many of the pain points that are likely present in your work and life.
Building a LinkedIn Profile for your new venture may be the perfect springboard project, before building your new website.
Writing a weekly blog may be the ideal first step on the journey to writing your first book.
Launching a monthly IG Live may be the right first step to becoming a paid speaker.
Actions are the best teacher. Taking the time to reflect on your actions, what works, what doesn't, and what changes YOU are willing to make, makes all the difference.
Don't underestimate the power of believing in yourself and positive self talk.
All projects worth doing are HARD. As I like to tell my daughter, "We do hard things".
I know you can too!
Ready to Get Started?
If you feel excited about implementing this strategy and want some additional accountability and support to get started, the It’s All in the Planning Starter Pak was designed for you!
A Note from Happy Spaces
The goal is to add value to your life. If you think this project will add value:
Estimate how long you think it will take. I would recommend doubling the time you estimate.
Look at your calendar over the next week and pick a date and time to get started.
Make an appointment on your calendar for the estimated time.
If you estimate that completing this project will take longer than one hour, I recommend doing it over multiple days. This will support you in getting started!
Prior to starting this project, take a few minutes to make a step-by-step list of EVERY action you need to take to complete this project.
It's not all or nothing. You can choose to implement only the parts of this project that add value to your life.
An Accountability Partner can be a great support in following through on your goals and commitments.
We understand how challenging it can be to implement new habits and systems. For additional support please go to HappySpacesBySarah.com.
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
Growing up as the oldest of nine siblings in Upstate New York, I learned to use organization to create sanity among the chaos. Today, I work together with individuals, families, and small businesses to create habits, systems, and spaces that support their needs, goals, and dreams. Clients often refer to our work together as "life-changing" and "better than decades of therapy". What I love most about my work is the lasting impact it has on real people's lives. Nothing makes me happier than hearing the many success stories of clients I have worked with.
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You Need to See to Believe
Photo by Judy Beth Morris on Unsplash
Every Thursday, I share one action, habit, or project you may want to undertake in order to improve your health, happiness, and sense of well-being.
If you are finding value in our PROJECT OF THE WEEK Newsletter, we would greatly appreciate it if you would spread the word. Your friends and family can click HERE to sign-up.
PROJECT OF THE WEEK
I love coaching. I love watching clients learn to believe in their ability to figure out any challenge that is thrown their way.
One of the most important lessons I have learned is that people don't simply believe they can do something because someone else says they’re great or doing a good job.
They believe in themselves because they have done the work and proven that they can do it. That they can figure it out. My most successful clients learn that they can ask for help, but also receive the respect and admiration of whomever they’ve asked.
Getting Started
While it’s true we all learn differently, I choose to coach through action. Together, we can pick a project and make a plan to complete it. Initially, we’ll work together to tackle this plan. Over time, while learning new habits, skills and structure, clients learn to believe in themselves because they have proven that they can do it. That are smart. They can work hard. They are NOT lazy. And that’s when the magic happens. Clients then see the next project as a way to take their skills and apply them to a project that a few sessions ago may have been completely daunting and unattainable. Now? Easy peasy, lemon squeezy.
If you or are struggling with feeling like you are not enough, start small and be consistent. Slowly you will build the confidence and skills you need to believe.
Ready to Get Started?
If you feel excited about implementing this strategy and want some additional accountability and support to get started, the It’s All in the Planning Starter Pak was designed for you!
A Note from Happy Spaces
The goal is to add value to your life. If you think this project will add value:
Estimate how long you think it will take. I would recommend doubling the time you estimate.
Look at your calendar over the next week and pick a date and time to get started.
Make an appointment on your calendar for the estimated time.
If you estimate that completing this project will take longer than one hour, I recommend doing it over multiple days. This will support you in getting started!
Prior to starting this project, take a few minutes to make a step-by-step list of EVERY action you need to take to complete this project.
It's not all or nothing. You can choose to implement only the parts of this project that add value to your life.
An Accountability Partner can be a great support in following through on your goals and commitments.
We understand how challenging it can be to implement new habits and systems. For additional support please go to HappySpacesBySarah.com.
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
Growing up as the oldest of nine siblings in Upstate New York, I learned to use organization to create sanity among the chaos. Today, I work together with individuals, families, and small businesses to create habits, systems, and spaces that support their needs, goals, and dreams. Clients often refer to our work together as "life-changing" and "better than decades of therapy". What I love most about my work is the lasting impact it has on real people's lives. Nothing makes me happier than hearing the many success stories of clients I have worked with.
Follow Me
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What if it All Works Out Great?
Photo by Enrique Ortega Miranda on Unsplash
Every Thursday, I share one action, habit, or project you may want to undertake in order to improve your health, happiness, and sense of well-being.
If you are finding value in our PROJECT OF THE WEEK Newsletter, we would greatly appreciate it if you would spread the word. Your friends and family can click HERE to sign-up.
PROJECT OF THE WEEK
This week's blog is more of a do what I say, not what I do.
As someone who always plans for the worst case scenario, I struggle with placing equal emphasis on how well it could all work out.
I also know, that even when things go wrong, really, really wrong, it never goes wrong in the way I think it will.
I have been working on shifting my focus to all to the ways it may go right.
Getting Started
I love to plan and I have found that as long as I have a plan, I can see when obstacles are popping up and I can make adjustments.
In some ways I am sure catastrophizing has helped light a fire under me and added to my success. There are plenty of Instagram memes about this very topic - first daughter and all!
However, I can also see how much anxiety and unnecessary angst it has caused over the years.
So, to get started, I am issuing a challenge: create your plan, look at it to see where the obstacles are, but also look to see where a plan shift (intentional or because it’s just life) could create something better. Work on enjoying the journey and focusing on everything that could go right.
Here’s the best part - even if something goes wrong, I know (and you know) I’ll figure it out. I know I’ll land on my feet and you will too.
"Life isn't about waiting for the storm to pass; it's about learning to dance in the rain.”
- Vivian Greene
Ready to Get Started?
If you feel excited about implementing this strategy and want some additional accountability and support to get started, the It’s All in the Planning Starter Pak was designed for you!
A Note from Happy Spaces
The goal is to add value to your life. If you think this project will add value:
Estimate how long you think it will take. I would recommend doubling the time you estimate.
Look at your calendar over the next week and pick a date and time to get started.
Make an appointment on your calendar for the estimated time.
If you estimate that completing this project will take longer than one hour, I recommend doing it over multiple days. This will support you in getting started!
Prior to starting this project, take a few minutes to make a step-by-step list of EVERY action you need to take to complete this project.
It's not all or nothing. You can choose to implement only the parts of this project that add value to your life.
An Accountability Partner can be a great support in following through on your goals and commitments.
We understand how challenging it can be to implement new habits and systems. For additional support please go to HappySpacesBySarah.com.
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
Growing up as the oldest of nine siblings in Upstate New York, I learned to use organization to create sanity among the chaos. Today, I work together with individuals, families, and small businesses to create habits, systems, and spaces that support their needs, goals, and dreams. Clients often refer to our work together as "life-changing" and "better than decades of therapy". What I love most about my work is the lasting impact it has on real people's lives. Nothing makes me happier than hearing the many success stories of clients I have worked with.
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Do You Need to Feel in Control?
Photo by Link Hoang on Unsplash
Every Thursday, I share one action, habit, or project you may want to undertake in order to improve your health, happiness, and sense of well-being.
If you are finding value in our PROJECT OF THE WEEK Newsletter, we would greatly appreciate it if you would spread the word. Your friends and family can click HERE to sign-up.
PROJECT OF THE WEEK
Most of us like being in control.
I think the hardest part about COVID was that we all felt like we had no control over anything — our health, careers, finances, or family's well-being.
I know my love/need for control stems from the feeling of not having control growing up, which I felt resulted in bad things happening.
As an adult, this is a double-edged sword.
Creating a life full of structure, routines, and habits makes me feel in control and brings me a lot of peace and success.
The need to feel in control can also make it hard to delegate and accept help.
I know it has for me.
Getting Started
One strategy that has helped me is to decide what really matters.
If it doesn't really matter, I can either let it go or share the responsibility.
While I write the content for this blog, I share the remaining responsibility with the AMAZING Nicole Morelle. The blog is SO much better because of Nicole!
For my website, while I write the content, I share the remaining responsibility with the TALENTED Lindsey Morano. And my website is only possible because of Lindsey! Did you see the 2016 version I did myself.? Yikes.
This strategy is also helpful at home. When I work with families, we work together to decide the purpose of each responsibility, discuss how everyone wants to fulfill the purpose, and then decide who is responsible.
The goal of loading dishes into the dishwasher is to wash them thoroughly without breaking. If your 8-year-old is accomplishing this goal by loading the dishwasher like a crazed raccoon, then this is not a responsibility you should micro-manage. The dishes don’t have to be put into the dishwasher in perfect uniformity to get the job done.
The goal of kids picking up their rooms may be to create a calm space. It's important that you and your child decide together what 'calm' looks like. Calm may mean a clear floor other than a pile of books next to the bed, the comforter laid out flat but not perfectly made, and a drawer for each category of clothes. Giving up control over your kids' rooms and allowing them to learn how to maintain a calm room is a gift and worth the work.
The goal of doing laundry is to have clean clothes. So if your teenagers want to throw everything in the machine together in cold water, why not?
There is value in being in control, and there is also a lot of value in letting go. The magic is in how you balance it!
Ready to Get Started?
If you feel excited about implementing this strategy and want some additional accountability and support to get started, the It’s All in the Planning Starter Pak was designed for you!
A Note from Happy Spaces
The goal is to add value to your life. If you think this project will add value:
Estimate how long you think it will take. I would recommend doubling the time you estimate.
Look at your calendar over the next week and pick a date and time to get started.
Make an appointment on your calendar for the estimated time.
If you estimate that completing this project will take longer than one hour, I recommend doing it over multiple days. This will support you in getting started!
Prior to starting this project, take a few minutes to make a step-by-step list of EVERY action you need to take to complete this project.
It's not all or nothing. You can choose to implement only the parts of this project that add value to your life.
An Accountability Partner can be a great support in following through on your goals and commitments.
We understand how challenging it can be to implement new habits and systems. For additional support please go to HappySpacesBySarah.com.
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
Growing up as the oldest of nine siblings in Upstate New York, I learned to use organization to create sanity among the chaos. Today, I work together with individuals, families, and small businesses to create habits, systems, and spaces that support their needs, goals, and dreams. Clients often refer to our work together as "life-changing" and "better than decades of therapy". What I love most about my work is the lasting impact it has on real people's lives. Nothing makes me happier than hearing the many success stories of clients I have worked with.
Follow Me
Share this post
It's Complicated.
Is it really that complicated? Probably not.
Photo by Gaddafi Rusli on Unsplash
Every Thursday, I share one action, habit, or project you may want to undertake in order to improve your health, happiness, and sense of well-being.
If you are finding value in our PROJECT OF THE WEEK Newsletter, we would greatly appreciate it if you would spread the word. Your friends and family can click HERE to sign-up.
PROJECT OF THE WEEK
It's Complicated!
Or is it?
Have you had situations arise where you spent days, or maybe even weeks, trying to understand what happened, figure out how you got there, and then brainstorm fifty different ways you might be able to fix it?
All this, only to realize, that it's actually not that complicated.
Getting Started
Let’s be realistic. While you may have made some missteps, you didn't create the situation, and you alone cannot fix it.
The answer is actually simple, it just isn't the answer you wanted to hear.
It's not the outcome you wanted to happen.
Let us know if you have had a similar experience. What helped you find the courage to accept the hard truth and make the right decision?
Ready to Get Started?
If you feel excited about implementing this strategy and want some additional accountability and support to get started, the It’s All in the Planning Starter Pak was designed for you!
A Note from Happy Spaces
The goal is to add value to your life. If you think this project will add value:
Estimate how long you think it will take. I would recommend doubling the time you estimate.
Look at your calendar over the next week and pick a date and time to get started.
Make an appointment on your calendar for the estimated time.
If you estimate that completing this project will take longer than one hour, I recommend doing it over multiple days. This will support you in getting started!
Prior to starting this project, take a few minutes to make a step-by-step list of EVERY action you need to take to complete this project.
It's not all or nothing. You can choose to implement only the parts of this project that add value to your life.
An Accountability Partner can be a great support in following through on your goals and commitments.
We understand how challenging it can be to implement new habits and systems. For additional support please go to HappySpacesBySarah.com.
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
Growing up as the oldest of nine siblings in Upstate New York, I learned to use organization to create sanity among the chaos. Today, I work together with individuals, families, and small businesses to create habits, systems, and spaces that support their needs, goals, and dreams. Clients often refer to our work together as "life-changing" and "better than decades of therapy". What I love most about my work is the lasting impact it has on real people's lives. Nothing makes me happier than hearing the many success stories of clients I have worked with.