Getting Started
It's All in the Planning
STARTER PAK
$750
This is a hands-on, practical introduction to planning and productivity that helps you build the skills to move from overwhelmed to in control.
Whether you're an entrepreneur, busy working parent, creative thinker, or ADHD powerhouse—this package is designed to help you learn new tools, try them out, and build systems that support the way you work best.
It’s a great starting point. For some, it’s exactly what they need to get unstuck and keep moving. For others, it becomes the foundation for ongoing Productivity Coaching.
What’s Included:
Kickoff Strategy Session (30 minutes) We’ll talk through what’s been holding you back, what’s on your plate, and what kind of support or structure you’ve been missing.
Three 1:1 Planning Sessions (60 minutes each):
Customized for you and focused on building skills that will make a real difference.
Session 1: What Works for You + How to Avoid Procrastination
Session 2: Define Your Project + Break It Into Clear, Doable Steps
Session 3: Build a Weekly Plan That’s Doable and Personalized
These sessions are collaborative, skill-focused, and designed to help you apply what you’re learning right away. All sessions are on Zoom.
This Starter Pak gives you the tools and momentum to work smarter, on your own terms.
If you’re looking for a reset, a fresh approach, or just a starting point that actually sticks, this is it.
Productivity & ADHD Coaching
Real tools. Personalized support. More time for what matters.
You’re smart. You’re capable. From the outside, it looks like you’ve got it all together (or maybe not). But inside? It often feels like you’re drowning. Constantly juggling to-dos, losing track of time, and wondering why you never feel “done.”
That’s where I come in.
How We Can Help
This package is for busy, brilliant people who are juggling a lot and want a better way to plan, prioritize, and follow through.
Whether you're a working professional, entrepreneur, creative thinker, team leader, or someone with ADHD (professionally diagnosed or self-identified), this work is designed to meet you where you are.
We’ll create a system that works with your brain, not against it, so you can move from chaos to clarity and actually make progress on what matters.
I help clients build the skills, tools, and habits they need to reduce overwhelm, manage time more intentionally, and create space for what truly matters, both at work and at home.
If you're working to improve in any of these areas, you’re in the right place:
Task & Project Management
Habits & Routines
Goal Setting
Email & Paper Management
Organization
Planning & Prioritization
Task Initiation
Sustained Attention
Time Management
Goal-Directed Persistence
What We Often Hear:
“Despite all my outward success, I feel like I’m constantly overwhelmed.”
“I keep a beautiful calendar, but my to-do list is a mess.”
“I’m great at big-picture thinking, but terrible with follow-through.”
“We have a brilliant team member who’s always missing deadlines and getting behind.”
If any of that sounds familiar, you’re not alone. And you’re not failing, you just need the right tools and support.
How It Works
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We’ll talk about your current challenges, your goals, and whether coaching is the right fit.
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A deep dive into your day-to-day life. What’s working, what’s not, and what kind of systems and habits would support you best. You’ll leave with a personalized action plan.
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We’ll meet weekly on Zoom to put new systems in place, practice strategies, and work through what’s getting in the way. You’ll also get text check-ins between sessions for added accountability and real-time encouragement.
Whether this is the reset you’ve been craving or the structure you didn’t know you needed, I’d love to work together.
Project Management for Businesses
Practical Support to Help You (and Your Team) Get Things Done
Running a business means wearing a lot of hats. And sometimes, important projects get stuck on the back burner. Whether you're launching something new, improving a system, or managing a big transition, we help you get from idea to implementation without burning out your team.
How We Can Help
We support small businesses, entrepreneurs, Albany-based organizations, and government agencies by helping them:
Define goals clearly
Break large projects into manageable action steps
Improve workflows and processes
Maintain momentum when things get busy
Actually complete the initiatives that matter most
We’re here to keep things moving forward, without adding more stress to your plate.
Common Projects We Support:
“We’re switching CRMs and need help managing the transition and getting the whole team on board.”
“We want to streamline onboarding, but no one has time to actually make the new process.”
“We’re launching a new service and need someone to help us organize the rollout and stay on track.”
“Our operations are a little chaotic. We need structure, systems, and better follow-through.”
If your project has stalled, your team is overwhelmed, or you simply need a second brain to make sure it all gets done, you’re in the right place.
How It Works
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We’ll start with a conversation about your project, your organization’s goals, and what success looks like.
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We’ll take a deeper look at your current process, what’s working, where things are getting stuck, and where we can make improvements. Then we’ll build a practical action plan, designed specifically for your team and your workflow.
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We’ll meet regularly (via Zoom or in person if you’re local) to move the project forward, one step at a time. We’ll troubleshoot challenges, support your team, and keep everyone on track, without creating extra meetings or busywork.
If you're a local Albany business, entrepreneur, or agency that wants real progress, not more chaos, we’d love to support your next project.
Business Organization
In-Person Support for Albany-Area Offices & Teams
A cluttered workspace doesn’t just look messy. It slows you down, drains your focus, and makes even simple tasks feel harder than they need to be.
We help local Albany businesses organize their physical spaces, paper systems, and daily operations so they can run more efficiently, and feel better doing it.
How We Can Help
Whether you’re a small business owner, a local agency, or a solo entrepreneur, we help you:
Declutter and organize office spaces
Create filing systems that make sense and are easy to use
Design workflows and procedures that save time and energy
Prioritize tasks and projects, so nothing falls through the cracks
Increase focus and productivity in open floorplan offices
This is about creating systems and spaces that work for you, so you can get more done with less stress.
What We Often Hear
“My paperwork is a disaster. I waste so much time just trying to find things.”
“I avoid my office because just walking in makes me feel overwhelmed.”
“I’m afraid to open the mail, and even more afraid of what’s inside.”
“We moved offices and still haven’t unpacked. Everything feels temporary and chaotic.”
“Our workspace just isn’t functional. I know it’s costing us time and money.”
“I wanted an open floor plan to encourage collaboration, but now no one can concentrate.”
If this sounds familiar, you’re not alone. And you don’t have to tackle it by yourself.
How It Works
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We’ll start with a conversation about your goals, what’s getting in the way, and how we can help.
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We’ll walk through your space together and talk about what’s working, what’s not, and what you’d love to change. You’ll get personalized recommendations and a clear action plan.
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We’ll roll up our sleeves and get to work—organizing, sorting, creating systems, and setting you up for long-term success. Every step is collaborative, doable, and focused on your unique needs.
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Once your space is in shape, we can help you keep it that way with periodic check-ins or an annual file/system review. Many clients invite us back for seasonal resets or to support new hires or office changes.
If you're a business in Albany, NY and you're ready to feel more in control of your space (and your time), we’d love to help.
ready to
Get Started?
