WAIT - Why Am I Talking?
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PROJECT OF THE WEEK
I recently had the pleasure of attending a talk by @Lauren Valentine titled Advocate. Negotiate. Elevate – Empower Your Career Growth.
There were so many great takeaways, but a few really stuck with me:
The answer is always no if you don’t ask.
The importance of elevating those around you.
Take the time to understand the problems you’re solving for the other party.
But one concept that really hit home was the Power of the Pause.
Getting Started
Lauren’s reminder to let words settle and give people time to think made me realize how powerful pausing can be in any conversation or interaction.
This is true in so many scenarios:
In coaching: When I ask a client a question, it’s okay to give them a few moments to truly reflect on their answer.
In parenting: With my daughter, sometimes it’s more effective to say less and allow my words to sink in.
In meetings: How much more impactful it can be to pause after asking a question, giving everyone the chance to truly think and respond.
One of the most valuable takeaways for me was learning an acronym I now love: WAIT – Why Am I Talking?
I’m excited to embrace this concept more in my life—both personally and professionally. Let’s not forget the power of the pause, and how much it can help us connect, listen, and grow!
Ready to Get Started?
If you're feeling excited about putting this strategy into action and could use a little extra accountability and support, the It’s All in the Planning Starter Pak is here to help! Designed to set you up for success, it’s the perfect tool to keep you on track and moving forward.
Let’s make progress together—because great results start with great planning!
A Note from Happy Spaces
Our goal is simple: to add value to your life. If you think this project will be helpful, here are some steps to set yourself up for success:
Estimate how long it will take—then double it. Giving yourself extra time helps reduce stress.
Schedule it on your calendar for the week ahead. Setting a specific date increases follow-through.
Break it up if it will take more than an hour. Tackling it in smaller steps makes it more manageable.
Make a list of every action needed before you start. A clear plan helps keep you on track.
Do what works for you—you don’t have to complete every part, just what adds value to your life.
Find an Accountability Partner—having support makes it easier to stay committed.
We understand that building new habits and systems can be challenging, but you don’t have to do it alone. For additional support, visit HappySpacesBySarah.com and let’s make organizing and planning easier together.
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
As the oldest of nine kids with two working parents, I grew up juggling many responsibilities at home. Organization and time management became my lifeline amidst the chaos.
I attended the Cornell Hotel School and pursued my childhood dream of working in the hospitality industry. In 2016, I launched Happy Spaces, combining my passion for structure and efficiency with helping others.
I love working with students to develop essential organizational, time management, and study skills. These skills empower them to reach their full potential, build confidence, and create a future they feel good about.